How we chose this
We reviewed all 50 ratings on this listing, weighed durability comments against price, and checked what runners in r/1 said about spike longevity before choosing this pick.
Why I wrote this
My old track spikes started stripping out mid-meet last season, which is a genuinely terrible thing to discover thirty seconds before your heat is called. I scrambled and asked a couple of teammates what spare spikes they kept in their bag, and got two different brand recommendations on the spot. I ended up grabbing a bulk carbon steel spike set off eBay since it had way more pieces than the tiny packs at the local sports store, and honestly having 32 spares means I never worry about running out mid-season anymore. Swapping them takes a couple of minutes with a spike wrench, and my times haven't suffered from bad grip since.
How to pick the right one
Check your spike plate thread size. Most track shoes use a standard 1/4 inch pin, but confirm before ordering.
Pick spike length for your surface. Shorter spikes suit hard tracks, longer ones suit softer terrain.
Keep a spike wrench on hand. Swapping worn spikes takes just a couple of minutes with the right tool.
Frequently Asked Questions
Are these spikes compatible with any track shoe?
Most 1/4 inch carbon steel spikes fit the majority of track spike shoe plates, but check your shoe's spike pin size before ordering.
How many spikes come in the set?
This set includes 32 pieces, enough for multiple full replacements across a season.
Do the spikes wear out quickly?
Carbon steel holds its point longer than cheaper alloy versions, though abrasive tracks wear any spike down eventually.
Can I use these for cross country or just track?
They're designed primarily for track sprinting, though shorter spikes from the set work on firm cross country courses too.
How fast does shipping arrive from this seller?
Delivery varies by seller location, so check the listing for estimated arrival before race day.
